RECREATIONAL
and COMPETITIVE GYMNASTICS
Gymnastics programs at DGA are designed to provide young gymnasts
with an opportunity to develop their athletic ability and self awareness.
Our programs emphasize fundamental athletic skills training essential
for increasing flexibility, agility, strength, balance, and stamina.
Our instructors work to assist in the development of self-discipline
and increased self esteem. Students work on a variety of skills
apparatus including the floor, pommel horse, rings, vaulting apparatus,
parallel bars, high bar, uneven bars, balance beam, ropes, and trampoline. |